Try a Free Class
Try a Free Class

First Class is free — Beginner's welcome!

You've thought about training for years. We made it easy for you. Start today.

Build ring-tested striking fundamentals, conditioning, and self-discipline in classes tailored for beginners to competition classes for active fighters.

Training pathways

Three core class tracks

Structured curricula accommodate newcomers and seasoned practitioners with steady progressions and attentive floor oversight.

Track 01
Track 02
Track 03

Striking fundamentals

Pad work & conditioning

Technical clinch rhythm

Master balance, stance, footwork, and basic punch-kick combinations in a zero-contact introductory environment.

Build aerobic stamina and clean technical output across five timed rounds of guided target combinations.

Learn traditional posture, off-balancing sweeps, and close-range leverage with attentive partner safety guidelines.

Coaching standard

Careful coaching on clean mats

Our instructors prioritize body mechanics and steady tempo before asking for speed. Every round is structured so beginners train safely without fear of reckless contact.

We sanitize equipment between training blocks and cap attendance so coaches offer direct posture corrections, stance adjustments, and calm guidance to every student on the floor.

Academy numbers

Mat standards in practice

8:1

student-to-coach ratio

24

weekly class blocks

65%

first-time beginners

Explore class schedule

Step onto the mats

Reserve an introductory spot on our weekly schedule. Loaner gloves and hand wraps are provided for every first-time visitor.